Initial Assessment

Your First Step Towards Optimized Performance and Recovery

Comprehensive Evaluation for New Beginnings

At Rapid Recovery: Sports Therapy & Performance, the Initial Assessment is more than just a standard evaluation. Led by Dr. Taylor Foster, a seasoned Doctor of Physical Therapy and a dedicated athlete, this session is designed to lay the groundwork for your tailored recovery and performance enhancement plan.

What to Expect

Personalized Consultation: Dr. Foster begins with a detailed discussion about your medical history, current injuries, and performance goals. This conversation is crucial for understanding your journey and aspirations.

Physical Evaluation: Expect a full physical examination where Dr. Foster assesses your mobility, strength, and any specific areas of concern. This hands-on evaluation is pivotal in diagnosing the root causes of your discomfort or performance barriers.

Movement Analysis: Utilizing his expertise in biomechanics, Dr. Foster will analyze your movement patterns, especially those relevant to your sport or physical activities. This analysis helps in identifying inefficiencies and potential areas for improvement.

Corrective Exercises and Hands-on Treatment

Based on the findings from your assessment, Dr. Foster will provide:

Immediate Feedback: You'll receive initial insights and recommendations tailored to your condition and goals.

Customized Corrective Exercises: Before you leave, Dr. Foster will guide you through specific corrective exercises designed to start addressing your needs immediately.

Hands-on Treatment: If deemed beneficial, your assessment may include an introduction to hands-on treatment techniques that Dr. Foster specializes in, offering a glimpse into how manual therapy can aid in your recovery.

Planning Your Path Forward

The Initial Assessment is not just about diagnosing issues; it's about crafting a personalized plan that aligns with your goals. Dr. Foster will outline the next steps, including follow-up sessions, treatment strategies, and any recommended changes to your training regimen.

Why Choose Rapid Recovery for

Your Initial Assessment?

Expertise in Athletic Performance and Recovery: Dr. Foster's background as an athlete and bodybuilder, combined with his professional credentials, ensures a deep understanding of your needs.

Tailored Approach: This session is designed to be as individual as you are, focusing on your specific sports, activities, and performance goals.

Foundational Step: Consider this assessment the first crucial step in a journey tailored to optimize your physical health, performance, and recovery.

Don't Take Our Word For It, Check Out These Reviews From Our Previous Patients & Clients!


I have an extended list of medical injuries from my time in the Marines and wrestling. Taylor was able to build me a custom 1:1 plan that not only helped with recovery, but also put me in the best shape of my life. Truly grateful that I started working with him.

Robert Lindsay

Owner of Assets Only


The level of knowledge and experience that Taylor has is unlike anything I've seen in the fitness space. He has the expertise from school as well as the personal experience in the bodybuilding space. There's no one else I'd go to.

Dyvek Ott

Owner of Viking Detailing

Location & Hours

Experience the advantage of "Taylored" care and the transformative benefits we deliver.

Rapid Recovery: Sports Therapy and Performance

Located inside of Powerhouse Gym Bethlehem

​2134 W Union Blvd

Bethlehem PA, 18018

Come Visit

BY APPOINTMENT ONLY

Monday 7-9a

Tuesday 7a-6:30p

Wednesday 7-9a

Thursday 7-9a

Friday 7a-4p

Saturday/Sunday 8:15a-5:15p

2134 W Union Blvd, Bethlehem, PA 18018, USA

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